January 2011
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FFS
So, I just finished a short session at the gym. I had no intentions of it being a short sesh but PJ, a personal trainer there, was opening the gym today and he was 10 fucking mins late!! He usually opens the gym a bit early.
So for someone like me that only gets 35mins max to workout before work, opening the gym 10mins late is a big deal.
I stayed 5mins longer than my regular cut off time...
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dancinginastorm replied to your post: Aussie Biggest Loser…
I’m watching that too, amazing isnt it? totally makes you re-think everything.
Yeah, it’s perfect timing having that on TV now isn’t it lol.
And I couldn’t believe some of the shit those people were eating! Not the actual food itself but the AMOUNTS of food. Crazy. And the amount of fat and carbs per meal!...
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50 names for sugar
Like the devil, sugar goes by many names!
1. Brown rice syrup 2. Cane juice 3. Caramel 4. Carob syrup 5. Chocolate syrup 6. Cinnamon sugar 7. Coarse sugar 8. Coconut sugar 9. Corn syrup 10. Corn syrup solids 11. Date syrup 12. Demerara 13. Dextran 14. Dextrose 15. Diastatic malt 16. Diatase 17. Disaccharide 18. Erythritol 19. Ethyl maltol 20....
Aussie Biggest Loser...
Premiere episode on channel 10 right now. Yay. I need some new weight loss motivation in my life.
Ps: this is my first post using my iPhone Tumblr ap!
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be-yourself-and-fly asked: Thank you for the follow :) <3 you tumblr is amazin :)
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Because I’ve lost so much weight and because I’m a couple of kilos away from my UGW I give myself permission to slack off in the food & gym department.
I won’t ever go back to looking how I did this time last year but I need to stop giving myself excuses as to why it’s ok to eat shitty food.
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Learn how to count calories!
For me personally, I believe that anyone trying to lose weight needs to know how to count calories. The end. None of this “oh that’s not really important” bull shit. It IS important. It’s VERY important.
It’s hard to get the hang of it at first but like most things in life, it’s worth making the effort to learn about calorie...
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dancinginastorm replied to your photo: Breakfast! PLUS Omega3 Lift cereal from Uncle…
So does this actually taste good?
You bet it tastes good! I’ve always hated sweet cereals. Ever since I was a kid I have always loved healthier brands of cereal like Just Right and Sultana Bran. Coco Pops never cut it for me. Who wants a chocolate, crunchy milkshake for breakfast anyways lol.
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For those of you that have been following me for a while, you may have picked up the fact that I have a girl crush on Blake Lively.
Well, as a Gossip Girl fan, Leighton Meester has a place in my big ol’ heart too…especially her character Blair Waldorf and her amazingly envious wardrobe!
I found this website while browsing the net today and thought I’d share it with you.
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sweetnskinny replied to your post: sweetnskinny replied to your post: Just had a…
mm veg + tomato is good - on toast or just spread some on the tomato itself. oh and def, if you’re going to go the cheese route it MUST be melted or hot or something - cannot be plain! :D x
My best friend, bless her cotton socks, is such a (to use her words) wog girl. She has no idea when it comes to Aussie...
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