
Say what now?
- “No, I don’t eat fruit, I don’t want to get fat from all the sugar!”
- “Yeah, she’s pretty, but her thighs touch…”
- “I...
patrick kane’s game day prep
Insanity - 01 Dig Deeper
Insanity - 02 Plyometric Cardio Circuit
Insanity - 03 Cardio Power & Resistance
Insanity - 04 Cardio Recovery
Insanity - 05 Pure Cardio
Insanity - 06 Cardio Abs
Insanity - 07 Core Cardio & Balance
Insanity - 08 Max Interval Circuit
Insanity - 09 Max Interval Plyo
Insanity - 10 Max Cardio Conditioning
Insanity - 11 Max Recovery
Insanity - 12 Insane Abs
Insanity - 13 Max Interval Sports Training
Insanity - 14 Upper Body Weight Training