My Weight Loss World
My blog will have weight loss tips, fitspo pics, recipes, exercise suggestions, cute clothes, accessories and shoes, and other random weight loss related internet tid bits. I'm a bit of a talker, so there will be a lot of personal posts, as well as reblogs from some of the awesome fitspo community I follow.
Feel free to hit up my ask if you would like to chat (weight loss or otherwise).
Be healthy, happy and strong.
~ K.Girl
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is this what heaven looks like or
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There are just times when your healthy eating and working out just goes to shit
The past month or so has been one of these times for me
There’s no...
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I managed to wake up this morning and not have a coughing fit as soon as my eyes opened. I haven’t been able to do that for about 7 days. So things are hopefully looking up in the health department. My breathing is still a bit weird though. The best way I can describe what it feels like every time I take a breath is that it feels like breathing in really cold air…you know…just that uncomfortable feeling. Yeah, well, hopefully that goes away soon too so I can start running on the treadmill again!
I did manage to get to the gym this morning which is awesome. It’s been a whole week since I was last there. I just took it easy because I didn’t want to screw up my recovery in any way. I just did some free weights, squats with weights and machine weights.
Eating was good today too. Overall a good day.
