I managed to wake up this morning and not have a coughing fit as soon as my eyes opened. I haven’t been able to do that for about 7 days. So things are hopefully looking up in the health department. My breathing is still a bit weird though. The best way I can describe what it feels like every time I take a breath is that it feels like breathing in really cold air…you know…just that uncomfortable feeling. Yeah, well, hopefully that goes away soon too so I can start running on the treadmill again!
I did manage to get to the gym this morning which is awesome. It’s been a whole week since I was last there. I just took it easy because I didn’t want to screw up my recovery in any way. I just did some free weights, squats with weights and machine weights.
Eating was good today too. Overall a good day.