My Weight Loss World

Welcome to my blog!

My blog will have weight loss tips, fitspo pics, recipes, exercise suggestions, cute clothes, accessories and shoes, and other random weight loss related internet tid bits. I'm a bit of a talker, so there will be a lot of personal posts, as well as reblogs from some of the awesome fitspo community I follow.

Feel free to hit up my ask if you would like to chat (weight loss or otherwise).

Be healthy, happy and strong.
~ K.Girl
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I’m kinda over counting calories.

I’ve learnt that none of us need to count calories. We do need to understand how calories fuel our bodies though. And understanding that, and getting the hang of how much food your body needs, is learnt by counting calories.

Eventually you should just be able to get on with life without worrying about calories, and just eat as much vegetables and lean/healthy protein as you can on a daily basis until you’re stuffed.

But alas, I really find that counting calories helps me to track my food, stay on track, and loose weight.

So as of tomorrow I’ll loosely track my calories and weigh out my food using my Calorie King account.

I just feel like I’m letting myself get away with too many little sneaky snacks here and there. I’m sabotaging myself and summer isn’t that long away dammit. I need to pull my head in if I want to look super this summer.

Maybe I need to pick out a goal bikini for summer! I usually buy myself a goal outfit, but never a bikini. Hmmm….might go do some internet window shopping and pick out something to fit into for summer.

  1. wander-about said: I definitely understand how you feel! I was completely addicted to counting everything on the cal counter on my phone but it gets tiring after a while. Three cheers to taking a break!
  2. jog-on posted this