Welcome to my blog! My blog will have weight loss tips, fitspo pics, recipes, exercise suggestions, cute clothes, accessories and shoes, and other random weight loss related internet tid bits. I’m a bit of a talker, so there will be a lot of personal posts, as well as reblogs from some of the awesome fitspo community I follow. Feel free to hit up my ask if you would like to chat (weight loss or otherwise). Be healthy, happy and strong. ~ K.Girl Tumblr (3.0; @jog-on)http://jog-on.tumblr.com/<img src="http://24.media.tumblr.com/8ac7c51de95224b351eae21bd2bce302/tumblr_mgvcuxJhWp1rrwxcgo1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/51267092219http://jog-on.tumblr.com/post/51267092219Sat, 25 May 2013 11:30:02 +1000fitspofitsporationlegsstomach<img src="http://24.media.tumblr.com/ac0e452d915f20f5492cdd98a80687ed/tumblr_mn26x39YjP1qfr3kho1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/51251545024http://jog-on.tumblr.com/post/51251545024Sat, 25 May 2013 07:40:20 +1000fitspofitsporationlegsthigh gap<img src="http://24.media.tumblr.com/9156aeae3b446c919f8cd2df2bcb1750/tumblr_mn246nnIiE1s631nvo1_500.png"/><br/><br/>http://jog-on.tumblr.com/post/51236533484http://jog-on.tumblr.com/post/51236533484Sat, 25 May 2013 03:50:49 +1000fitspofitsporationabsstomach<img src="http://24.media.tumblr.com/606eed86fa29170333af017b1fefa04b/tumblr_mn9ql8lK011qzb38uo1_500.jpg"/><br/><br/><p>Was the only person in the gym for at least 15mins this morning. </p> <p>People at my gym slack off something severe on Friday’s. </p> <p>Not me. I’m hardcore haha.</p>http://jog-on.tumblr.com/post/51170240868http://jog-on.tumblr.com/post/51170240868Fri, 24 May 2013 06:36:44 +1000fitspofitsporationgymI was trying to fight it but I&#8217;m officially sick. I even sent a text to my boss and workmates...http://jog-on.tumblr.com/post/50897191068http://jog-on.tumblr.com/post/50897191068Mon, 20 May 2013 19:46:19 +1000sickfluthis sucks<img src="http://25.media.tumblr.com/d7ee655818c221ab380234c9fdef17c0/tumblr_mn2x0xQu611qzb38uo1_500.jpg"/><br/><br/><p>500 Morlife Spirulina tablets done and dusted. </p> <p>Love my supplements.</p>http://jog-on.tumblr.com/post/50883383049http://jog-on.tumblr.com/post/50883383049Mon, 20 May 2013 14:12:33 +1000spirulinamorlifesupplementsvitamins<img src="http://24.media.tumblr.com/06beaaa4a2a7ad36e3e13a7c6237beed/tumblr_mn0xiuRX1G1rp4ieao1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50853596297http://jog-on.tumblr.com/post/50853596297Mon, 20 May 2013 07:40:25 +1000fitspofitsporationabsstomachlegsthigh gap<img src="http://25.media.tumblr.com/58b18573e4be13d58f1dc8f8a23af18c/tumblr_mlj2abRQP01qdqlnso1_500.png"/><br/><br/>http://jog-on.tumblr.com/post/50835059387http://jog-on.tumblr.com/post/50835059387Mon, 20 May 2013 03:50:52 +1000fitspofitsporationWent to the Sydney Ice Dogs game last night. I&#8217;m literally obsessed with ice hockey now....http://jog-on.tumblr.com/post/50811198115http://jog-on.tumblr.com/post/50811198115Sun, 19 May 2013 20:57:48 +1000AIHLsydney ice dogsice hockeyanthony kimlin<img src="http://25.media.tumblr.com/8dc29e408bc31eca7aac7d48dd310c01/tumblr_mmuwh7vzoL1s3quizo1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50801216439http://jog-on.tumblr.com/post/50801216439Sun, 19 May 2013 19:10:15 +1000fitspofitsporationstomachlegsthigh gap<img src="http://24.media.tumblr.com/c4ce4e5a206db70f9f2ac5bb2eae2815/tumblr_mmvvu2aUx51qzb38uo1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50790851934http://jog-on.tumblr.com/post/50790851934Sun, 19 May 2013 15:20:01 +1000fitspofitsporationWell, that&#8217;s the reason I&#8217;m giving myself as to why I just ate so much bread haha.http://jog-on.tumblr.com/post/50782872076http://jog-on.tumblr.com/post/50782872076Sun, 19 May 2013 13:20:40 +1000peanut butter on toastbreadyum<img src="http://24.media.tumblr.com/15caa3d5c38d1e7ac386e53c29c9dd79/tumblr_mjodzfE0Xo1r9e6euo1_500.gif"/><br/><br/>http://jog-on.tumblr.com/post/50775225818http://jog-on.tumblr.com/post/50775225818Sun, 19 May 2013 11:30:28 +1000fitspofitsporationlegsexerciseworkoutI don&#8217;t really follow any fitspo&#8217;s on Twitter - only celebrities, ice hockey stuff and...http://jog-on.tumblr.com/post/50770903260http://jog-on.tumblr.com/post/50770903260Sun, 19 May 2013 10:23:28 +1000twitterfitspos on twitter<img src="http://25.media.tumblr.com/9331895c0cb3aed0f5270302bbfaa5da/tumblr_mms3yjqS5E1re3orro1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50759797261http://jog-on.tumblr.com/post/50759797261Sun, 19 May 2013 07:40:17 +1000fitspofitsporationlegsstomach<img src="http://24.media.tumblr.com/7badf2b29df7e8f098381ab3617400cf/tumblr_mjiegoxLR91r6se7zo1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50743297843http://jog-on.tumblr.com/post/50743297843Sun, 19 May 2013 03:50:17 +1000fitspofitsporationbuttlegsdonkey kicks<img src="http://25.media.tumblr.com/b28e01edc9cce59232024d33d32e2c23/tumblr_mmovb2wd8U1rppma8o1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50717049392http://jog-on.tumblr.com/post/50717049392Sat, 18 May 2013 19:10:15 +1000fitspofitsporationstomachbuttlegsabs<img src="http://25.media.tumblr.com/af7be379b54d6c34486d85c6d1029ae6/tumblr_miww4jQeos1ro0mq6o1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50708657638http://jog-on.tumblr.com/post/50708657638Sat, 18 May 2013 15:20:08 +1000fitspofitsporationlegsmuscles<img src="http://24.media.tumblr.com/1b6ad92d3ae6e6b4fe155a5848081b38/tumblr_mg1ifzwblj1rxr8pqo1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50693299798http://jog-on.tumblr.com/post/50693299798Sat, 18 May 2013 11:30:09 +1000fitspofitsporationquotes<img src="http://25.media.tumblr.com/0af1831b84f5d1ede65be53f673d2974/tumblr_mmn3ryO8V21rppma8o1_500.jpg"/><br/><br/>http://jog-on.tumblr.com/post/50677715245http://jog-on.tumblr.com/post/50677715245Sat, 18 May 2013 07:40:01 +1000fitspofitsporationstomachlegsbuttthigh gapabs