My Weight Loss World
My blog will have weight loss tips, fitspo pics, recipes, exercise suggestions, cute clothes, accessories and shoes, and other random weight loss related internet tid bits. I'm a bit of a talker, so there will be a lot of personal posts, as well as reblogs from some of the awesome fitspo community I follow.
Feel free to hit up my ask if you would like to chat (weight loss or otherwise).
Be healthy, happy and strong.
~ K.Girl
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is this what heaven looks like or
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There are just times when your healthy eating and working out just goes to shit
The past month or so has been one of these times for me
There’s no...
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beautifulpicturesofhealthyfood:
Apple with banana almond butter filling, cinnamon, nuts and raisins, raw, vegan and delicious…RECIPE
(via thinlikepalermo)
Fiber-packed black bean brownies today:
1 can of black beans,
1/2 cup egg whites,
2 tbsp cocoa powder,
1 scoop cellucor COR molten choc protein powder,
pinch salt,
1tsp vanilla,
1/2 cup stevia in the raw—
Blend, pour in small square pan, top with dark chocolate morsels or nuts if you want, bake at 350 for 30 min. Cut into nine brownies, see macros above. Totally satisfying.
Might add banana in next batch for slightly different consistency? Either way, yum—protein and fiber and sweet tooth craving abolished.
Finally, the first recipe I have ever made in a crock pot. My parents bought me a new crock pot for Christmas. I may have hinted that I needed one. I’m all about preparing food in advance, it saves so much time.
Making soup seemed like the perfect thing to do, especially because of the…
Cookie Dough Greek Yogurt - add 1 tbsp nut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt.
OH MY GOD THIS LOOKS HEAVENLY.
ARE YOU KIDDING ME
stop it! right now! just stop it!!!
~ Paleo Pancakes (I know, I’m obsessed) ~
What you need:
- Banana
- Two eggs
- Cinnamon
- Toppings of choice (optional)
The How To:
- Mash Banana in bowl
- Add cinnamon to mashed banana (stir in)
- Add two whole eggs to banana & cinnamon (stir in)
- Wa-hoo! You now have (a very healthy) pancake mix.
- Make like pancakes in a pan (medium-low heat)
- Serve & add topping of your choice
(via southafricandutchess)
Rainbow Citrus Slaw -This cleansing, raw, dairy-free, gluten-free salad is full of flavor. It’s the perfect side dish for lunch or dinner, and you can tell just by looking at it that’s it full of nutrients to keep you healthy…RECIPE
beautifulpicturesofhealthyfood:
15-Minute Mini Veggie Pizzas. Easy, healthy, and delicious!…RECIPE
(via motiveweight)
Ingredients:
- 1 Bag Shredded Carrots
- 1 Bag Shredded Cabbage
- 1 Back Broccoli Slaw
- 1 Cup Chopped Green Onion
- 2 Tbsp Olive Oil
- 1 Cup Medium Cooked Shrimp
- 2 Tbsp Lite Asian Ginger Salad Dressing
- Large All Natural Won Ton Wrappers
- Salt and Pepper
Directions
- In a mixing bowl…
(via thehealthyherbivore)
I found this recipe floating around Tumblr and thought it looked delish! So I figured I’d try to make it.
Even though the pic isn’t exactly appetising, and it looks kinda burnt, it was quite yummy. The pic on the left is it in its entirety, on the right is it cut up into little slices.
Since the original recipe is for 6 people, I made a smaller version which would suit 2 people or 1 hungry person. It’s quite high in calories, fat and carbs so just make sure you chill out on the fats and carbs for the rest of the day.
Calories - 403
Fat - 16.9g
Protein - 18.4g
Carbs - 38.3g
40g - Goodness Superfoods: Barley & Oats
90ml - Devondale Fat-Free Skim Milk
1 Whole Egg
2g - Sweetlife Sugar
5g - Master of Spices Vanilla Sugar
1g - Cinnamon
10g - Chopped Raw Almonds
43g - Strawberries
37g - Banana
Vegan Sweet Potato Burgers: click here for the recipe.
Where has this been my entire life?
OMG.
(via fashionhealthy)
